Tracy Boone Psychotherapy is a Colorado based ADHD therapy practice specializing in supporting adults with ADHD and its comorbidities, including anxiety, mood disorders, and trauma. As a dedicated ADHD private practice in Colorado, our mission is to help individuals build sustainable strategies, skills, and tools for long-term growth and success through personalized, evidence-based mental health services available via telehealth.

We offer individual therapy, ADHD evaluations for adults and work with the following:

• Anxiety

• Autism Spectrum

• Depression

• Life Transitions

• Phobias

• PTSD

• Somatic Symptoms

• Stress

The approach is practical, direct, and supportive. It's about understanding what is happening, identifying what is getting in the way, and finding strategies that actually work in real life.

Whether you're navigating ADHD, anxiety, relationship challenges, burnout, life transitions, or the lasting impact of difficult experiences, we'll focus on building insight, developing tools, and creating meaningful change.

The goal is to help you better understand yourself, work with your brain instead of against it, and move forward with greater confidence and clarity.

“ I want you to walk away with tools that you are using now and sustainable enough to pull out when you need them.”